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The Rollga – What is It? How Can I Get One? Why you NEED one!

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RollgaMultipleWhat? Yes, I said Rollga.  It’s basically the way to take Foam Rolling to an entirely new level of Awesome.  I have tried foam rolling to help out my always too tight hamstrings and more, but always end up in a lot of pain afterwards.

Enter..ROLLGA.

The Rollga is a Contoured Foam Roller.  From Softer to Firm, there is a Rollga for every body shape, size and age.  I have had numerous issues with low back and my Si Joint for years, and this bad boy has become my best friend.

Rollga is a cross-directional foam roller designed to stabilize the hips, align the back, and increase range-of-motion. The Rollga foam roller is ideal for muscle recovery, fascial health, and functional restoration of movement. Ordinary foam rollers cause discomfort and pain due to the unfitting design. This groovy foam roller is designed and contoured to fit your body and reach trigger points that are difficult to reach with an ordinary roller.

Our entire body is consumed with connective tissue called, Fascia. Just like anything in our body, connective tissue degenerates and breaks down over time. The degeneration of fascia can be accelerated with repetitive overuse, stress or injury. Rollga is a high-quality foam roller that brings regeneration to damaged tissue, by influencing circulation of oxygen-rich blood flow. Rollga will prevent fascia from becoming unhealthy. By restoring your fascia, you will restore your mobility.

Rollga’s Key Features

  • Protects the Spine, Hips, Shins, & Achilles
  • Cross-Directionally Targets Trigger Points
  • Naturally Restores Fascia Lubrication
  • Restoration of Movement
  • Stimulates Oxygen-Rich Blood Flow for Healing
  • Omni-Directional Force Reduces Fascial Fuzz
  • The Only Targeted Joint Relief Roller
  • All the Benefits of a Flat/Bumpy Roller & More
  • And Gets Fast Results in Less Time ( PER!OD )
    (Courtesy of Rollga.com)

BrookRollgaI am also excited to announce that I am officially an Elite Ambassador for Rollga! This means I can help you start your Rollga journey with a discount and free shipping!!

Just use the code Elite17 at checkout at www.Rollga.com for a $5 discount and Free Shipping in the US!

Recovery from my recent SI Injury has been so much faster with my Rollga Sidekick! I’ve had it with me every step of the way! It’s has helped me reach muscles and blast fascia in spots that are usually really uncomfortable to reach with traditional Foam Rollers.

#RollgaHealth #RollgaFitness #Ambassador #Discount

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Introduction to shopping for Clean Eating & Paleo Diet

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BLOG_REJUV COUPON_$25 Grocery TourRejuv Medical’s Ben, along with other trainers and nutritionists, will conduct Grocery Store Tours Bi-weekly. These are fantastic for clean eaters and even Paleo dieters.  You’ll walk through the entire store learning the difference between clean and non-clean products, you’ll get the best advice for shopping for a cleaner pantry of goodies for the whole family.

Plus, they’ll help you learn to REALLY read a label and show you what products/ingredients to watch out for and which ones you want to make sure are present!  It’s great!  I’m going to be attending the next session on Wednesday, Dec 11th at 7pm and if you want to join me, print the photo/coupon that I’ve got attached here and get signed up! You’ll get the tour for only $25 instead of the normal $75!

if you can’t get into the gym to sign up (it’s a small class, spots fill fast) you can express sign up by calling (320) 281-5100 and giving them the code “Brook’s Blog” to receive the discount.

This discount is for NEW CLIENTS only, if you are an active client of Rejuv, you most likely have the class included in your package already 🙂

Hope to see you next week!! 🙂