Consistency, Passion and the luxury of a schedule change have been on my side this week. My first full week back at the gym and clean eating and I’m already seeing some great results. I may seem a bit obsessive about workouts, eating, journaling and more, but it’s what is keeping me going.
I started the week late for a session, no diary written down and just a mess. I had the desire, but apparently not the organization. After 6 pages of “this is not how you succeed” in text messeges from my trainer, and a rearrangement of my schedule I was finally set up for success. Now it was totally in my court.
I weighed in on Monday and by my Thursday session, I weighed in at a 2.6 lb loss. This is great, now just to keep it off, if not make that number larger for a full week weigh-in this monday. I’m still arguing with my trainer about coffee with creamer and the carbs that follow suit. Still sippin’ my joe. but looking for a good creamer alternative.
My iPhone 4s took a total dump when I updated to ios 8.0..which i think in the long run became a blessing in disguise. The iPhone 6 with My Fitness Pal is the best ever. I really like this app. It connects with my trainer and other friends that use it Plus, the camera on the iPhone 6 is the bomb dot com. You can quote me on that.